Work with Me

Let’s face it. You’re here for a reason. You’ve reached that certain age that no one wants to talk about yet we all have to deal with.

Might as well make the best of it. 

 

As your personal guide,
I can help you:

  • Improve your health

  • Shed a few pounds

  • Increase your energy

  • Rid yourself of any digestive issues

  • Bounce back quicker from physical and emotional setbacks

  • Do all the things you’ve always wanted to do

  • And more

Here, you’ll benefit from a holistic approach where we take a look at all contributing factors that affect your mind, body and spirit to find balance.

 

 

So, come on in and take a look around. And find yourself on the right path to living your life to its fullest.

 
 

One-on-One
Coaching:

Where It’s All About You

 
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 You know you need to be eating better, exercising more, sleeping better and, well, just doing better as a whole.

BUT HOW DO YOU GET THERE?

As your personal guide, I can help you discover how to be resilient, stay vibrant, and age well. 

MY APPROACH →

 
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6-Month Program

(Best Results!)

  • Meet 2x/month

  • 50-minute sessions

  • Six-month program

  • 12 sessions total

Learn more →
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3-Month Program

(Works Great as a Reset!)

  • Meet 2x/month

  • 50-minute sessions

  • Three-month program

  • 6 sessions total

Learn more →
 

Are you ready to live your best life?

Invest in yourself through holistic - yet realistic - coaching. 

For general questions about coaching and pricing,

CONTACT DANA →